‘How to’ Guides

What is Self Efficacy and Why is it Important for Recovery?

Understanding the role self efficacy plays in physiotherapy and the recovery from musculoskeletal injuries and reduction of pain.

Wait, What? The Current State of NHS Waiting Lists.

The state of NHS waiting lists at last count the wait for non urgent physiotherapy in Sussex is 27 weeks figures are from Oct 2023

Virtual Sessions – immediate Answers, The Speed of Online Physio

In today’s fast-paced world, convenience and accessibility are key factors driving innovation in healthcare. One such innovation that has gained significant traction since the Covid pandemic is online physiotherapy.

The Green Side of Healing: Reducing physios Carbon Footprint

The green side of healing shows the eco-friendly side of online physiotherapy. How virtual sessions contribute to reducing carbon footprints.

The Community Physio: Could it be online?

A blog by a student physiotherapist who was posed the question; is online physiotherapy as effective as in person? Could it be online?

Preventing Falls: A Comprehensive Guide for a Safer Future

Preventing falls is aimed at highlighting the risk to the over 50s and the potential life changing effects and how to reduce that risk.

Online Physiotherapy? How does that work?!

How does online physiotherapy work? Is it successful and safe? This blog introduces the concept and explains how it works.

How to book your first online appointment

Navigate your first online physiotherapy appointment. Learn about the initial assessment process, interactive discussions and your treatment

How Online Physiotherapy could be helping the NHS

How online physio is helping the NHS by reducing waiting lists, reducing unnecessary GP appointments and cutting travel times and costs

Evidence Based Practice

Evidence based practice is the cornerstone of The Physiotherapists practice. Keeping up with the latest research promotes the best treatment.