Tag: fitness

number 50 fifty in gold paint on blue wall.
Future proof yourself: Over 50’s

The Physiotherapist | October 06 / 2023

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Blue background with a Senior man in spectacles presses hand to chest implying heart attack. Part of an article on future proofing your health
Future Proof Yourself: The Power of 23 and a Half Hours

The Physiotherapist | September 18 / 2023

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