Tag: physiotherapy

older man drinking water outdoors after exercising. Black man middle aged. Brighton and Hove physiotherapy
Physio Fridays #2: How Hydration Affects Joint Health

Jason Paterson | August 01 / 2025

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Family with two dads on holiday. Kids under the age of 12 Summer holiday vibes. Gay friendly
Physio Fridays: Summer Holiday Pain? Don’t Let It Steal Your Fun

Jason Paterson | July 25 / 2025

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Stiff in the Morning? Why Waking Up in Pain Isn’t “Just Age”—and How Physiotherapy Can Help

Jason Paterson | July 22 / 2025

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Sleepless Nights: How Pain Disrupts Rest—and How Physiotherapy Can Help

Jason Paterson | July 21 / 2025

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chart explaining self efficacy as described by Bandura 1977
Evidence on Display – Why Self-Efficacy Is the Key to Physiotherapy Success

Jason Paterson | July 08 / 2025

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Lower limbs of a runner who appears to be young female / non binary runner suffering from shin splints while jogging in park, massaging painful area. Image is a header to a blog post about the condition shin splints.
Physio at Home – Improve Your Recovery Time, with More Convenience

Jason Paterson | July 07 / 2025

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An active senior man is sitting in a gym holding his arm as if suffering from tennis elbow pain, the image is in an article about tennis elbow and how physiotherapy can help this condition. The man is sitting near some weights and has a grey towel around his shoulders. He is wearing a white t-shirt.
Exploring Evidence: Why Movement and Strength Training Prevail in Physiotherapy

The Physiotherapist | October 20 / 2024

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What is: The Biopsychosocial model?

The Physiotherapist | October 20 / 2024

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male physiotherapist with hands outstretched as if asking a question
What is guide: What do physio’s really do?

The Physiotherapist | October 15 / 2024

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Woman sat at a desk with a microphone and headphones on, talking via a screen to a healthcare professional
Virtual Sessions – immediate Answers, The Speed of Online Physio

The Physiotherapist | March 18 / 2024

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