Tag: strength

An active senior man is sitting in a gym holding his arm as if suffering from tennis elbow pain, the image is in an article about tennis elbow and how physiotherapy can help this condition. The man is sitting near some weights and has a grey towel around his shoulders. He is wearing a white t-shirt.
Exploring Evidence: Why Movement and Strength Training Prevail in Physiotherapy

The Physiotherapist | October 20 / 2024

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Blue background with a Senior man in spectacles presses hand to chest implying heart attack. Part of an article on future proofing your health
Future Proof Yourself: The Power of 23 and a Half Hours

The Physiotherapist | September 18 / 2023

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