Tag: water

Sunny day in brighton showing the beach and holiday makers.
“Physio Fridays #3 Summer Slumps and Stiff Joints? How to Reset Your Body After the Holidays”

Jason Paterson | August 08 / 2025

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older man drinking water outdoors after exercising. Black man middle aged. Brighton and Hove physiotherapy
Physio Fridays #2: How Hydration Affects Joint Health

Jason Paterson | August 01 / 2025

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